Cooking and Consumption Instructions – Please Read Carefully and Follow Each Step

Each order contains 30 herbal bags. Cook one (1) bag per day, and consume the herbal essence twice daily – 45 minutes after breakfast and 45 minutes after dinner.

Recommended Cookware:

• Preferred: Clay pot over a fire stove

• Alternatives: CorningWare or stainless steel pot

• DO NOT USE: Iron pots

Daily Cooking Instructions:

Step 1: Place one herbal bag into your pot.

Step 2a: For Deluxe Wild Herbal Formula: Add 1000 ml (about 4 cups) of filtered drinking water.

Step 2b: For Wild Herbal Formula: Add 500 ml (about 2 cups) of filtered drinking water.

Step 3: Cover with a lid. Turn on the heat to high and bring the water to a boil.

Step 4: Once it starts boiling, continue boiling for 10 minutes. (Tip: Set a timer.)

Step 5: Turn off the heat and let the pot sit for 20 minutes, keeping the lid on.

Step 6: For Deluxe Wild Herbal Formula: You should now have about 500 ml (about 2 cups) of herbal essence liquid.
For Wild Herbal Formula: You should have about 250 ml (about 1 cup) of herbal essence liquid
Pour the liquid evenly into two glass or porcelain bowls.
Do NOT use plastic containers.

Step 7: Cover one bowl to save for the evening.
Do NOT refrigerate.

Step 8: Drink the first bowl 45 minutes after breakfast.

Step 9: In the evening, gently reheat the second bowl using a double boiler or a very light simmer in the pot.
Do NOT microwave.

Step 10: Drink the second bowl 45 minutes after dinner.

Enjoy your journey toward balance, renewed energy, and natural vitality!